Terms
These terms apply to the WorkOnFitness website (workonfitness.com). By using the site, you agree to them.
Last updated: 22 October 2026
Who runs this site
WorkOnFitness is run by Ransh Innovations. For any question about these terms, write to director@ranshinnovations.com.
General information, not medical advice
The guides explain how exercises are done and how training works, for a general audience. They are not personal medical, physiotherapy or training advice for your situation, and they cannot take your health, injuries or medication into account.
- Talk to a doctor or physiotherapist before starting if you have a health condition, an injury, are pregnant or have not exercised for a long time.
- Stop an exercise if it causes sharp pain, dizziness, chest pain or unusual shortness of breath, and get medical advice.
- You choose which exercises to do and how hard to work. Exercise carries some risk of injury, and you take part at your own risk.
Nothing on the site is a promise of any particular result.
Who the site is for
WorkOnFitness is written for adults. If you are under 18, use it with a parent or guardian.
No accounts
The site has no sign-up, no login and no comment system. The Privacy page explains what is collected when you visit.
Using the site fairly
Use the site to read and refer to its guides. Please do not copy or republish its content in bulk, collect it automatically, interfere with how the site works (including its advertising) or use it in any way that breaks the law that applies to you.
Content and copyright
The guides, articles and branding on WorkOnFitness belong to Ransh Innovations unless a source is credited. You are welcome to link to any page. Copying substantial parts of an article elsewhere needs our permission, so write to us first.
Links to other sites
Some articles link to other websites. Those sites have their own terms, and we do not control or vouch for them.
Advertising
The site shows ads served by Google AdSense, which follows Google’s own terms and policies as well as these. The Privacy page explains what that means for your information and the choices you have.
Limits of responsibility
We write and check the guides carefully, but we cannot guarantee that every page is complete, current or free of mistakes. To the extent the law allows, Ransh Innovations is not responsible for any injury, loss or damage that comes from using the site or acting on its content.
Changes to these terms
If these terms change, we will update this page and the date at the top.
Governing law
These terms are governed by the laws of India.
Related: Privacy, Contact and About WorkOnFitness.