WorkOnFitness

Privacy

This page explains what information WorkOnFitness collects, why we collect it and the choices you have. WorkOnFitness is run by Ransh Innovations.

Last updated: 22 October 2026

What you can do without sharing anything

You can read every page on WorkOnFitness without creating an account. There is no sign-up, no login and no comment system, so the site never asks for your name or email address.

Information collected when you visit

  • Server logs. Our hosting provider records standard technical details for every visit, such as your IP address, browser and device type, the page requested and the time. These logs keep the site secure and working.
  • Analytics. We use Google Analytics, through Google Firebase, to count visits in total: which pages are read, roughly how many people visit, the type of device and the approximate region. It uses cookies to tell one visit from another. We use these figures to see which guides help and which need work. They do not tell us who you are.
  • Your settings. If you switch between light and dark mode, that choice is saved in your own browser’s storage and never leaves your device. Filters you set in the exercise library are kept in the page address and are not stored by us.

Advertising

The site shows ads from Google AdSense. Google and its partners use cookies to show ads and measure them, and may use information about your visits to this and other sites to choose ads that are more relevant to you. Google’s own policies set what Google does with this information: how Google uses information from sites that use its services and the Google Privacy Policy.

You can change how Google personalises ads for you at Google Ads Settings and opt out of interest-based advertising more widely through the Digital Advertising Alliance. Most browsers also let you block or delete cookies in their settings.

Cookies

WorkOnFitness sets no cookies of its own. The cookies you may find come from Google Analytics and Google AdSense, described above. You can see and clear them at any time in your browser’s settings.

When you contact us

If you email us, we receive your email address, your name if you include it and your message. We use these only to reply to you and to fix what you report.

What we do not do

  • We do not sell your personal information.
  • We do not ask for health details, and nothing on the site records your training.

How long we keep it

Server logs and analytics figures are kept for the periods set by the hosting provider and by Google Analytics. We keep emails for as long as it takes to deal with them and then delete them.

Your choices

You can ask us to show you, correct or delete the personal information we hold about you. Write to us at director@ranshinnovations.com, as described on the Contact page, and we will reply within 30 days.

Children

WorkOnFitness is written for a general adult audience and is not directed at children. We do not knowingly collect personal information from children. If you are a parent or guardian and believe a child has sent us personal information, write to us and we will delete it.

Some articles link to other websites, such as our sister site A Wise Athlete. Their privacy practices are their own, so please read their policies.

Keeping information safe

Because there are no accounts and we store no personal information about your visits, there is very little of yours for us to hold. Technical logs sit with our hosting provider. No way of sending information over the internet is fully secure.

Changes to this page

If we change how we handle information, we will update this page and the date at the top.

Related: Contact, Terms and About WorkOnFitness.