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Parallette Bars exercises
12 exercises, easiest first.
Needs it
4
Parallette Push-up
Some experience helps · Parallette Bars
Isometric Dip Hold
Some experience helps · Parallette Bars
Parallel Bar Dip
Some experience helps · Parallette Bars
Weighted Dip
Advanced · Parallette Bars
Optional, for extra support or load
8
Tuck L-sit
Some experience helps · No equipment
L-sit
Advanced · No equipment
Tuck Planche
Advanced · No equipment
Advanced Tuck Planche
Expert · No equipment
Full Planche
Expert · No equipment
Planche Push-up
Expert · No equipment
Straddle Planche
Expert · No equipment
V-sit
Expert · No equipment