Mini Hurdles exercises
22 exercises, easiest first.
Needs it 22
- Hurdle Step — Over Only Beginner friendly · Mini Hurdles
- Mini Hurdle Run — Low Hurdles (15cm) Beginner friendly · Mini Hurdles
- Mini Hurdle Run — Two Feet Each Beginner friendly · Mini Hurdles
- Jump and Stick — Bilateral Some experience helps · Mini Hurdles
- Low Hurdle Rhythm Run Some experience helps · Mini Hurdles
- Hurdle Step — Over and Under Some experience helps · Mini Hurdles
- Lateral Hurdle Hop Some experience helps · Mini Hurdles
- Mini Hurdle Run — Forward Some experience helps · Mini Hurdles
- Wicket Drill — Wide Spacing Some experience helps · Mini Hurdles
- Agility Hurdle — Jump and Stick Some experience helps · Mini Hurdles
- Hurdle Jump Some experience helps · Mini Hurdles
- Mini Hurdle Run — Alternating Lead Leg Some experience helps · Mini Hurdles
- Mini Hurdle Run — Lateral Some experience helps · Mini Hurdles
- Mini Hurdle Run — Lateral Both Directions Some experience helps · Mini Hurdles
- Repeated Hurdle Hops Some experience helps · Mini Hurdles
- Wicket Drill Some experience helps · Mini Hurdles
- Hurdle Step — Speed Pattern Advanced · Mini Hurdles
- Wicket Drill — Sprint Acceleration Phase Advanced · Mini Hurdles
- Wicket Drill — Tight Spacing Advanced · Mini Hurdles
- Jump and Stick — Eyes Closed Stick Advanced · Mini Hurdles
- Jump and Stick — Single Leg Advanced · Mini Hurdles
- Speed Bounds — Over Hurdles Advanced · Mini Hurdles