Landmine Attachment exercises
12 exercises, easiest first.
Optional, for extra support or load 12
- Barbell Landmine Twist — Kneeling Some experience helps · Barbell, Weight Plates
- Landmine Rotation — Half Kneeling Some experience helps · Barbell, Weight Plates
- Barbell Landmine Twist Some experience helps · Barbell, Weight Plates
- Barbell Landmine Twist — Standing Some experience helps · Barbell, Weight Plates
- Landmine Rotation Some experience helps · Barbell, Weight Plates
- Landmine Single-Arm Rotational Press — Half Kneeling Some experience helps · Barbell, Weight Plates
- Single Arm Landmine Press Some experience helps · Barbell
- Landmine Rotational Press Some experience helps · Barbell, Weight Plates
- Landmine Single-Arm Rotational Press Some experience helps · Barbell, Weight Plates
- T-Bar Row Some experience helps · Barbell, Weight Plates
- Landmine Push Press Rotation Advanced · Barbell, Weight Plates
- Landmine Rotation — Explosive Advanced · Barbell, Weight Plates